Calling Your Brain Back From Tilt

Times like these make me grateful for the years I’ve spent understanding the basic operating systems of the brain and what they mean for us behaviorally, emotionally and experientially.   While it doesn’t give me any more certainty or stability than anyone else, it does offer a lens through which to watch my own reactions to Read more about Calling Your Brain Back From Tilt[…]

Mind Math

I’ve never been a math aficionado.  I have an app for tips to assure my on-the-spot, table-side, excel spreadsheet-free calculation is accurate.  I can’t tell you what time a train leaving a station in Pennsylvania headed for Boston is going to cross paths with a train leaving Boston for Pennsylvania if the trains leave at Read more about Mind Math[…]

3 Reasons To Make Friends with ‘Enough’

What’s your gut reaction to the word ‘enough’?  Is it positive or negative?  Is it agitating or calming?  Does it mean less than, settling, adequate, satisfactory, complete, full, excellent, or _____?   ‘Enough’ is often very personal.  Its meaning changing with the circumstance. I believe enough can offer clarity and direction.  Here are 3 reasons to Read more about 3 Reasons To Make Friends with ‘Enough’[…]

Think Like A Boomerang

  One of the great insights that has come from studying the brain is a comprehensive understanding of just what it means to think of our behavior as a response.  Science tells us that most of our responses start pre-consciously (meaning well before we are even aware of them), and influence, even determine, both our Read more about Think Like A Boomerang[…]