Perfectionism: the Sneaky Saboteur of Authenticity

As a reformed perfectionist, I could argue that there is a lot of good that it can deliver.  It drives a desire for excellence.  It goes hand in hand with conscientiousness, a known attribute for career and life success.  It can fuel a learner’s mindset. Our response to perfectionism is personal.  Some display perfectionism like Read more about Perfectionism: the Sneaky Saboteur of Authenticity[…]

Make Friends with Your Default Mode Network

It’s pretty human of us to overthink and compare ourselves. We are designed to continually reflect on how we are doing in the moment and how we are perceived by those around us. This inner conversation occurs in the default mode network. The default mode network has a bad habit of interrupting us. If it Read more about Make Friends with Your Default Mode Network[…]