Two Steps to Better Work Life Balance

I’m writing this on a Saturday and that’s ok with me.  How does that fit with what work life balance is for you?   Though our end definitions might be very different,  the formula for each of us to achieve the balance we want is the same.  Steps toward more work/life balance can begin with finding Read more about Two Steps to Better Work Life Balance[…]

Calling Your Brain Back From Tilt

Times like these make me grateful for the years I’ve spent understanding the basic operating systems of the brain and what they mean for us behaviorally, emotionally and experientially.   While it doesn’t give me any more certainty or stability than anyone else, it does offer a lens through which to watch my own reactions to Read more about Calling Your Brain Back From Tilt[…]

Your People Will Find You

If you asked me who my people are, I’d likely rattle off a list of admirable qualities.  Things like fun, trustworthy, honest, smart, accepting, and loyal would certainly be on this list.  Maybe I’d add on a couple more things specific to interests of mine.  It would be a list completely generated by my mind Read more about Your People Will Find You[…]

A To Do List to Improve Focus

Quick you have about 8 seconds or less before your attention wanders! Do This Now Then This Knock out the low hanging fruit.   Devices that make noise, e-mail previews that pop on your screen, and NPR or radio in the background are things within your control. Start by eliminating them. PS…Did you see the dscout Read more about A To Do List to Improve Focus[…]