Taking Off Your Bunny Ears

I took this picture while bike riding in South Carolina. My mind instantly started making up stories about what happened; as our minds often do.  I imagined a little girl stopping in her tracks, passionately ripping off her bunny ears, throwing them to the ground, and screaming “I’m sick of wearing bunny ears!” It was all very dramatic Read more about Taking Off Your Bunny Ears[…]

3 Brain Based Ways to Improve Focus

Many of my conversations recently have been around attention and focus and wishing it was easier to keep them on track.  Like many cognitive abilities, attention is a system that we can train to improve.  Looking to increase your focus?  With practice these three brain-based strategies can strengthen your attention skills. Keep your ‘to do’ list out Read more about 3 Brain Based Ways to Improve Focus[…]